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	<title>Comments on: The Power of a Promise (Chapter 6)</title>
	<atom:link href="http://www.empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/feed/" rel="self" type="application/rss+xml" />
	<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/</link>
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	<pubDate>Tue, 07 Feb 2012 23:42:35 +0000</pubDate>
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		<title>By: Juan</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-1120</link>
		<dc:creator>Juan</dc:creator>
		<pubDate>Thu, 21 Aug 2008 22:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-1120</guid>
		<description>I think I can share the same comments with Magdalene and also understand why i lack confidence. When I don't do what I promise my self to do, I stop believing in me. Now I can see it clearer than water. It's time for me to start making a change. Thank you.</description>
		<content:encoded><![CDATA[<p>I think I can share the same comments with Magdalene and also understand why i lack confidence. When I don&#8217;t do what I promise my self to do, I stop believing in me. Now I can see it clearer than water. It&#8217;s time for me to start making a change. Thank you.</p>
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		<title>By: Tammy</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-1103</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Sun, 17 Aug 2008 07:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-1103</guid>
		<description>I am a motivatived, ready to make a change, driven person. When it comes to keeping a promise I lack the abiltiy to be serious.  Thanks for you infomation you can send more emails I always enjoy reading mail from your site.</description>
		<content:encoded><![CDATA[<p>I am a motivatived, ready to make a change, driven person. When it comes to keeping a promise I lack the abiltiy to be serious.  Thanks for you infomation you can send more emails I always enjoy reading mail from your site.</p>
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		<title>By: Magdalene</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-660</link>
		<dc:creator>Magdalene</dc:creator>
		<pubDate>Sun, 15 Jun 2008 04:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-660</guid>
		<description>Thanks for this information. I have spent a life time of making promises to myself that I did not keep, so over time I lost confidence in myself  on most things and suffered from low self confidence and self worth. I have tried to understand why this was the case but could not find the answer. Now I understand. I will try and think seriously about the promises I make to myself and endeavour to keep them. I am excited about this new life style of making promises and actually keeping them. How do I make sure I do not forget this action tip?</description>
		<content:encoded><![CDATA[<p>Thanks for this information. I have spent a life time of making promises to myself that I did not keep, so over time I lost confidence in myself  on most things and suffered from low self confidence and self worth. I have tried to understand why this was the case but could not find the answer. Now I understand. I will try and think seriously about the promises I make to myself and endeavour to keep them. I am excited about this new life style of making promises and actually keeping them. How do I make sure I do not forget this action tip?</p>
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		<title>By: shar</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-624</link>
		<dc:creator>shar</dc:creator>
		<pubDate>Wed, 11 Jun 2008 15:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-624</guid>
		<description>I have always, always kept promises to myself and other people...and it is heart wrenching to be on the receiving end of people who open their mouth and without even realizing it they speak "false promises"  and have no intention of keeping....nor they even realize what they are saying.

I finally ended a relationship because no more could I "trust" what came out of his mouth. 

When someone says a promise now to me........no matter who it is....I have programmed myself to "not" believe it.....and in that way I don't set myself up for being disappointed..

No one should open their mouth and say anything to anyone unless they truly understand the impact of words.....

Especially to a child....</description>
		<content:encoded><![CDATA[<p>I have always, always kept promises to myself and other people&#8230;and it is heart wrenching to be on the receiving end of people who open their mouth and without even realizing it they speak &#8220;false promises&#8221;  and have no intention of keeping&#8230;.nor they even realize what they are saying.</p>
<p>I finally ended a relationship because no more could I &#8220;trust&#8221; what came out of his mouth. </p>
<p>When someone says a promise now to me&#8230;&#8230;..no matter who it is&#8230;.I have programmed myself to &#8220;not&#8221; believe it&#8230;..and in that way I don&#8217;t set myself up for being disappointed..</p>
<p>No one should open their mouth and say anything to anyone unless they truly understand the impact of words&#8230;..</p>
<p>Especially to a child&#8230;.</p>
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		<title>By: Pat Dresen</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-261</link>
		<dc:creator>Pat Dresen</dc:creator>
		<pubDate>Tue, 20 May 2008 18:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-261</guid>
		<description>I did not get info on Chapters 4 and 5.  Could you please send it to me again?  My computer was having problems.

Thank you

Pat</description>
		<content:encoded><![CDATA[<p>I did not get info on Chapters 4 and 5.  Could you please send it to me again?  My computer was having problems.</p>
<p>Thank you</p>
<p>Pat</p>
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		<title>By: Duayne</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-155</link>
		<dc:creator>Duayne</dc:creator>
		<pubDate>Mon, 21 Apr 2008 02:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-155</guid>
		<description>This one really hits home. I currently have a strained relationship with my wife partly because I've made too many promises I did not keep. (Mostly in the past, but even now I slip up from time to time -- which just reminds her of past pains.)
I have three kids and this is NOT a behavior I want them to model, so I'm working on gaining more awareness and your chapter is a big help today. 
I'm glad you mentioned how this is tied into not keeping promises to ourselves (myself), as well.
Thanks for the practical suggestions, too. 
I promise to use them.</description>
		<content:encoded><![CDATA[<p>This one really hits home. I currently have a strained relationship with my wife partly because I&#8217;ve made too many promises I did not keep. (Mostly in the past, but even now I slip up from time to time &#8212; which just reminds her of past pains.)<br />
I have three kids and this is NOT a behavior I want them to model, so I&#8217;m working on gaining more awareness and your chapter is a big help today.<br />
I&#8217;m glad you mentioned how this is tied into not keeping promises to ourselves (myself), as well.<br />
Thanks for the practical suggestions, too.<br />
I promise to use them.</p>
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		<title>By: bill jackson</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-139</link>
		<dc:creator>bill jackson</dc:creator>
		<pubDate>Thu, 17 Apr 2008 09:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-139</guid>
		<description>I frequently have had appointments sometimes a considerable distance from Perth UK only to have gone the distance for a no show.

End result is my expectation is that it will end up a no show, so I avoid asking for an appointment. No shows and lame excuses are the height of bad manners which deflate your self confidence.</description>
		<content:encoded><![CDATA[<p>I frequently have had appointments sometimes a considerable distance from Perth UK only to have gone the distance for a no show.</p>
<p>End result is my expectation is that it will end up a no show, so I avoid asking for an appointment. No shows and lame excuses are the height of bad manners which deflate your self confidence.</p>
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		<title>By: Valerie</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-30</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Mon, 24 Mar 2008 20:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-30</guid>
		<description>Interesting !
I am trying-whoops, incorrect statement. I MADE a comittment to one of sons that I would send an e-mail on Fridays ,as to my steps, or progress in my online business venture - a promise to myself, hoping that would help me be more accountable. I "blew it "last week - but I was honest with him, and this is a new week!

Wow,this was before reading all of these chapters !

I am in the process, and am feeling more motivated now. May I post a progress report here too?</description>
		<content:encoded><![CDATA[<p>Interesting !<br />
I am trying-whoops, incorrect statement. I MADE a comittment to one of sons that I would send an e-mail on Fridays ,as to my steps, or progress in my online business venture - a promise to myself, hoping that would help me be more accountable. I &#8220;blew it &#8220;last week - but I was honest with him, and this is a new week!</p>
<p>Wow,this was before reading all of these chapters !</p>
<p>I am in the process, and am feeling more motivated now. May I post a progress report here too?</p>
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		<title>By: Gabbie</title>
		<link>http://empiricalcoaching.com/blog/the-ebook-that-started-it-all/the-power-of-a-promise-chapter-6/#comment-21</link>
		<dc:creator>Gabbie</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=10#comment-21</guid>
		<description>This is the best one yet Anth!!!!

I can't believe how much the people around me are doing this! One coffee break and I had more examples than I can count. 

Far from perfect myself, I've got to put myself on the list too!  but WOW!! does it feel good keeping my promises to myelf - I hope I can make this a habit.

Anyone else tried this yet?

Gabbie</description>
		<content:encoded><![CDATA[<p>This is the best one yet Anth!!!!</p>
<p>I can&#8217;t believe how much the people around me are doing this! One coffee break and I had more examples than I can count. </p>
<p>Far from perfect myself, I&#8217;ve got to put myself on the list too!  but WOW!! does it feel good keeping my promises to myelf - I hope I can make this a habit.</p>
<p>Anyone else tried this yet?</p>
<p>Gabbie</p>
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