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	<title>Comments on: So you&#8217;re procrastinating because you&#8217;re scared, but what&#8217;s the real risk?</title>
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	<link>http://empiricalcoaching.com/blog/procrastination/so-your-scared-but-whats-the-real-risk/</link>
	<description></description>
	<pubDate>Sun, 05 Feb 2012 23:13:42 +0000</pubDate>
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		<title>By: chiquita</title>
		<link>http://empiricalcoaching.com/blog/procrastination/so-your-scared-but-whats-the-real-risk/#comment-1155</link>
		<dc:creator>chiquita</dc:creator>
		<pubDate>Mon, 01 Sep 2008 17:37:31 +0000</pubDate>
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		<description>I see this is very informative, and I will try and put some of this to work.  I am not a good person with time and things to get done.  Some time I guess I just can't get something done.  It feel like something is stopping me.  I want to get it done, but can't.  I feel stuck now all the time now that I am retired.   My thoughts are clear about the the future.  I really hate that.  I was not like that at first, I was on the ball, so to speak.  I would like to change that.

Chiquita</description>
		<content:encoded><![CDATA[<p>I see this is very informative, and I will try and put some of this to work.  I am not a good person with time and things to get done.  Some time I guess I just can&#8217;t get something done.  It feel like something is stopping me.  I want to get it done, but can&#8217;t.  I feel stuck now all the time now that I am retired.   My thoughts are clear about the the future.  I really hate that.  I was not like that at first, I was on the ball, so to speak.  I would like to change that.</p>
<p>Chiquita</p>
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		<title>By: Noel Allen</title>
		<link>http://empiricalcoaching.com/blog/procrastination/so-your-scared-but-whats-the-real-risk/#comment-833</link>
		<dc:creator>Noel Allen</dc:creator>
		<pubDate>Sun, 13 Jul 2008 16:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=59#comment-833</guid>
		<description>YOU ARE CHANGING ME FOR THE GOOD!

I have signed up for many self help sites but cancelled them because I did not get it….

You have a insightful way of getting me to see things with logical thinking so I can achieve my goals with peace inside myself.

Thank you, Noel</description>
		<content:encoded><![CDATA[<p>YOU ARE CHANGING ME FOR THE GOOD!</p>
<p>I have signed up for many self help sites but cancelled them because I did not get it….</p>
<p>You have a insightful way of getting me to see things with logical thinking so I can achieve my goals with peace inside myself.</p>
<p>Thank you, Noel</p>
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		<title>By: Jeffrey Rafuse</title>
		<link>http://empiricalcoaching.com/blog/procrastination/so-your-scared-but-whats-the-real-risk/#comment-827</link>
		<dc:creator>Jeffrey Rafuse</dc:creator>
		<pubDate>Fri, 11 Jul 2008 12:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=59#comment-827</guid>
		<description>Well Anth...I have absorbed much leadership training, application, and success, however this has been a successful part of me in the past and I lost it. 

Getting it back in motion is where I have to go, and you reminded me about the way this works. 

Thanks Anth...this is why I needed a coach at this point of my life!

Jeffrey Rafuse - Canadian Sculptor 
</description>
		<content:encoded><![CDATA[<p>Well Anth&#8230;I have absorbed much leadership training, application, and success, however this has been a successful part of me in the past and I lost it. </p>
<p>Getting it back in motion is where I have to go, and you reminded me about the way this works. </p>
<p>Thanks Anth&#8230;this is why I needed a coach at this point of my life!</p>
<p>Jeffrey Rafuse - Canadian Sculptor</p>
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		<title>By: Garry</title>
		<link>http://empiricalcoaching.com/blog/procrastination/so-your-scared-but-whats-the-real-risk/#comment-824</link>
		<dc:creator>Garry</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=59#comment-824</guid>
		<description>You provide a good perspective on the approach to understanding our fears.

I find that the worst fear for me is not any physical threat, but the intrinsic threat of risk management. Identifying what it is, what are the possible outcomes, weighing in on the pro's and con's. Unfortunately, this process leaves me with fear in my decision making.

Your action regarding the mountain climbing is akin to the chinese proverb of following the path of least resistance.

Incidentaly, I have a mountain bike but maybe I should try rock climbing!</description>
		<content:encoded><![CDATA[<p>You provide a good perspective on the approach to understanding our fears.</p>
<p>I find that the worst fear for me is not any physical threat, but the intrinsic threat of risk management. Identifying what it is, what are the possible outcomes, weighing in on the pro&#8217;s and con&#8217;s. Unfortunately, this process leaves me with fear in my decision making.</p>
<p>Your action regarding the mountain climbing is akin to the chinese proverb of following the path of least resistance.</p>
<p>Incidentaly, I have a mountain bike but maybe I should try rock climbing!</p>
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		<title>By: valerie</title>
		<link>http://empiricalcoaching.com/blog/procrastination/so-your-scared-but-whats-the-real-risk/#comment-823</link>
		<dc:creator>valerie</dc:creator>
		<pubDate>Thu, 10 Jul 2008 16:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://empiricalcoaching.com/blog/?p=59#comment-823</guid>
		<description>Anth   -Great food for thought , and ACTION.

I have also been wondering if my lack of Confidence could be fueling my lack of Motivation, which then adds more fuel to my Procrastination.

And then you add Fear to the Fire!!!  Incredible!

If I really concentrate on Fears-either real,partly real ,or imaginary - could the cycle acually be reversed?

It is worth a try .

Refering to your mountain climbing, Anth, I believe Everyone has some form of mountain to climb - but I seem to have a bad habit- or behaviour, of making my mountains out of molehills !!!    is this by Fear???

Back to the drawing board - to find my risk score !
</description>
		<content:encoded><![CDATA[<p>Anth   -Great food for thought , and ACTION.</p>
<p>I have also been wondering if my lack of Confidence could be fueling my lack of Motivation, which then adds more fuel to my Procrastination.</p>
<p>And then you add Fear to the Fire!!!  Incredible!</p>
<p>If I really concentrate on Fears-either real,partly real ,or imaginary - could the cycle acually be reversed?</p>
<p>It is worth a try .</p>
<p>Refering to your mountain climbing, Anth, I believe Everyone has some form of mountain to climb - but I seem to have a bad habit- or behaviour, of making my mountains out of molehills !!!    is this by Fear???</p>
<p>Back to the drawing board - to find my risk score !</p>
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